I am a certified yoga instructor with a Master of Education in Rehabilitation and over thirty years of fitness experience. On the mainland I served as director of a recreation center, where I began to recreate myself by practicing and eventually teaching a style of Taoist yoga that transformed my life. Called Taoist Flow or Yin and Yang Yoga, this Chinese style of yoga combines yin floor postures with yang active postures, both practiced in continuous, smooth and circular motions to produce remarkable flexibility and fluidity to the body. I was personally trained and certified to teach this unique style of yoga by Paulie Zink, the actual founder of Yin Yoga.
I love to share my passion for this unique and effective style of yoga and have enjoyed watching my students transform their lives as they acquire greater levels of flexibility, strength and movement. This style of yoga that I teach mirrors my philosophy in life. Rather than focusing on being concerned about doing it right, students are encouraged to trust in their own intuitive sense and wisdom. It is ideal for anyone desiring greater flexibility, range of motion and movement in their body.
I am available for private classes in your own home and in group classes throughout West Hawaii. If you'd like to learn more about Yin Yoga you can reach out to me directly at: